Inspire me

A 19-year-old was one of three home club members to win silverware at the 109th Carnegie Shield last weekend.

A network of hi-tech public water taps has helped Scotland save the equivalent of five million plastic bottles, according to Scottish Water.

Making Space for Nature by Jenny Grant

Outstanding performance from Sutherland golfer.

NHS Highland’s annual review is set to take place at the end of next month – with the public invited to join in.

Dornoch club in final three of national awards shortlist.

Twelve youngsters from across Caithness and Sutherland have headed off for the adventure of a lifetime to join the Tall Ships Races.

Keen walkers across the Highlands are being urged to step up to lead health walks in the region.

Kevin Macgregor is determined to grab the glory in this year's John O’Groats Strongest Man challenge after missing the last two through injury.

Ross Sutherland are making a renewed effort to provide girls and women of all ages the opportunity to get involved with rugby.

A team of six women - who are rowing 2,000 miles around Great Britain - have successfully navigated a dangerous stretch of The Pentland Firth.

A lesser mortal would have fled the stage, assuming they’d had the courage to turn up.

Dream is still alive for Sutherland outfit.

Addie Harper is keen to continue a project that has seen 200-plus free performances being given at care homes and daycare centres in the far north.

Outstanding effort from athletes.

He claimed the title for the first time by four shots

An Inverness teenager is running the Cape Wrath Trail this week in memory of her little brother – and to raise vital funding for cancer research.

A podcast exploring all aspects of life across the Highlands and Islands is set to hit the digital airwaves this month.

Five wins out of five for running star.

Sunny Sunday afternoon provided perfect conditions for the north coast launch of a conservation programme at Dunnet Community Forest.