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Know how to spot bowel cancer early

Know how to spot bowel cancer early

Know how to spot bowel cancer early

April is Bowel Cancer Awareness Month, and NHS Highland is taking the opportunity to raise awareness of bowel screening, which aims to spot IT early.


Brora Rangers winning promotion would boost north football’s reputation

Brora Rangers winning promotion would boost north football’s reputation

Brora Rangers winning promotion would boost north football’s reputation

Highland League teams have not had much success in the play-offs.


Rev James Currall: The economy, like the natural world is not without a limit

Rev James Currall: The economy, like the natural world is not without a limit

Rev James Currall: The economy, like the natural world is not without a limit

Growth, or the lack of it, has been a key theme of political discourse over the past few months.


Rev James Currall: The economy, like the natural world is not without a limit

Rev James Currall: The economy, like the natural world is not without a limit

Rev James Currall: The economy, like the natural world is not without a limit

Growth, or the lack of it, has been a key theme of political discourse over the past few months.


Racing the tide among the glorious north coast scenery

Racing the tide among the glorious north coast scenery

Racing the tide among the glorious north coast scenery

OUT AND ABOUT WITH RALPH: Exploring the Kyle of Tongue by sea-kayak needs careful planning in face of tides and wind


OPINION: ‘Too many know diddly squat’: Far North line upgrades sparks debate

OPINION: ‘Too many know diddly squat’: Far North line upgrades sparks debate

OPINION: ‘Too many know diddly squat’: Far North line upgrades sparks debate

Our readers took to social media to share their thoughts on the planned upgrading works for the rail line north of Dingwall.


MARK GILBERT: I enjoy a bet, but luckily I can walk away if I lose

MARK GILBERT: I enjoy a bet, but luckily I can walk away if I lose

MARK GILBERT: I enjoy a bet, but luckily I can walk away if I lose

I always did the football pools when they were in their glory and even Spot the Ball.


NHS HIGHLAND: It’s disheartening to see people smoking outside hospitals

NHS HIGHLAND: It’s disheartening to see people smoking outside hospitals

NHS HIGHLAND: It’s disheartening to see people smoking outside hospitals

Simply having the information about the risks from smoking is just not enough, says our columnist.


‘Prioritise the truly important things’

‘Prioritise the truly important things’

‘Prioritise the truly important things’

Our columnist sees a passionate zest for life as an author writes about preparing for death.


Following in the paws of the Scottish Wildcat Trail in Newtonmore

Following in the paws of the Scottish Wildcat Trail in Newtonmore

Following in the paws of the Scottish Wildcat Trail in Newtonmore

ACTIVE OUTDOORS: John Davidson is on the lookout for the elusive Highland tiger on a waymarked walk around the Badenoch village


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