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Top athlete hammers home healthy lifestyle message to Kinlochbervie pupils

Top athlete hammers home healthy lifestyle message to Kinlochbervie pupils

Top athlete hammers home healthy lifestyle message to Kinlochbervie pupils

26 November 2021

Pupils in the North West Sutherland Schools Group have been inspired by a visit from an Olympic athlete.


Listen: Balls & Whistles 45 – Rainbow Laces (featuring Malky Mackay)

Listen: Balls & Whistles 45 – Rainbow Laces (featuring Malky Mackay)

Listen: Balls & Whistles 45 – Rainbow Laces (featuring Malky Mackay)

25 November 2021

This week's episode of Balls & Whistles is a Rainbow Laces special looking at the campaign's return for 2021 with two in-depth interviews.


Reay athletics coach praised for her dedication after receiving BEM

Reay athletics coach praised for her dedication after receiving BEM

Reay athletics coach praised for her dedication after receiving BEM

24 November 2021

Caithness athletics coach Sophie Dunnett has been praised for her dedication to the sport after receiving her British Empire Medal.


East Sutherland Athletics Club win team bronze at North Cross Country League

East Sutherland Athletics Club win team bronze at North Cross Country League

East Sutherland Athletics Club win team bronze at North Cross Country League

19 November 2021

Great performance from the lads.


Listen: Balls & Whistles 44

Listen: Balls & Whistles 44

Listen: Balls & Whistles 44

18 November 2021

A new episode of Balls & Whistles looks at ICT, Ross County, the Highland League Cup, rugby updates, the Highland Stags and much more!


Listen: Balls & Whistles episode 43

Listen: Balls & Whistles episode 43

Listen: Balls & Whistles episode 43

12 November 2021

Listen to the latest episode for updates on ICT's men's and women's teams, Ross County, the Highland League Cup and Highland Boxing Academy.


Listen: Balls & Whistles 42

Listen: Balls & Whistles 42

Listen: Balls & Whistles 42

05 November 2021

The dream team are back to discuss the latest at ICT, Ross County, the Highland League, rugby and more!


Award win for north coast surfing school

Award win for north coast surfing school

Award win for north coast surfing school

03 November 2021

A Castletown business has been named best in Britain after making a splash in the outdoor adventure sector.


Boost for resurgent Lairg sailing club as salmon producer funds purchase of new boats, paddleboards and safety equipment

Boost for resurgent Lairg sailing club as salmon producer funds purchase of new boats, paddleboards and safety equipment

Boost for resurgent Lairg sailing club as salmon producer funds purchase of new boats, paddleboards and safety equipment

02 November 2021

Cooke also provided funding for subsidised hoodies for members, with proceeds going directly to club funds.


Listen: Balls & Whistles 41

Listen: Balls & Whistles 41

Listen: Balls & Whistles 41

29 October 2021

Listen to a new episode of Balls & Whistles to hear the latest from Ross County, Caley Thistle, Kinlochshiel and Highland Boxing Academy.


Listen: Balls & Whistles Episode 40

Listen: Balls & Whistles Episode 40

Listen: Balls & Whistles Episode 40

22 October 2021

This week ICT's title bid, Ross County's poor form, the MacTavish Cup final, success for the Highland Stags and a golfing prodigy are on the agenda.


PICTURES: Fun Sutherland horse show rides high in charity stakes

PICTURES: Fun Sutherland horse show rides high in charity stakes

PICTURES: Fun Sutherland horse show rides high in charity stakes

17 October 2021

Sutherland Riding Club’s charity horse show has raised an amazing £820 for Macmillan and World Horse Welfare.


2021 rod catches for Kyle region near to lowest ever

2021 rod catches for Kyle region near to lowest ever

2021 rod catches for Kyle region near to lowest ever

10 October 2021

It is unlikely that 2021 will be looked back upon with much affection, blighted as it has been by a chronic lack of rainfall.


Champions honoured at Dornoch Bowling Club

Champions honoured at Dornoch Bowling Club

Champions honoured at Dornoch Bowling Club

09 October 2021

Trophy presentation at Sutherland club.


Medal winning para-canoeist Hope Gordon returns to Rogart Primary School and tells pupils 'anything is possible'

Medal winning para-canoeist Hope Gordon returns to Rogart Primary School and tells pupils 'anything is possible'

Medal winning para-canoeist Hope Gordon returns to Rogart Primary School and tells pupils 'anything is possible'

07 October 2021

The 26-year-old was taking a short break following her success in the World Canoe Championships in Denmark, where she won two silver medals.


Listen: Balls & Whistles 37 – Loch Ness Marathon

Listen: Balls & Whistles 37 – Loch Ness Marathon

Listen: Balls & Whistles 37 – Loch Ness Marathon

01 October 2021

There is loads to cover in the latest Balls & Whistles, including looking ahead to the return of the Loch Ness Marathon this Sunday!


Listen: Camanachd Cup final reaction

Listen: Camanachd Cup final reaction

Listen: Camanachd Cup final reaction

24 September 2021

There is a wide variety of sports in this week's episode, from the usual football and rugby through shinty to squash, cricket and jiu-jitsu!


Listen: Camanachd Cup final weekend

Listen: Camanachd Cup final weekend

Listen: Camanachd Cup final weekend

17 September 2021

This weekend the biggest prize in shinty is up for grabs as Lovat and Kinlochshiel battle it out for the Camanachd Cup.


River Brora water bailiffs invite young people to try their hand at fly fishing

River Brora water bailiffs invite young people to try their hand at fly fishing

River Brora water bailiffs invite young people to try their hand at fly fishing

15 September 2021

The youngsters who attend will practise dry casting on the grass and river bank. Rods will be available.


Listen: Cattachs return to form

Listen: Cattachs return to form

Listen: Cattachs return to form

10 September 2021

Brora Rangers have gone on an impressive run since Steven Mackay's departure, but has Craig Campbell done enough to be considered for the job?


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