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Top athlete hammers home healthy lifestyle message to Kinlochbervie pupils
Top athlete hammers home healthy lifestyle message to Kinlochbervie pupils
26 November 2021
Pupils in the North West Sutherland Schools Group have been inspired by a visit from an Olympic athlete.
Listen: Balls & Whistles 45 – Rainbow Laces (featuring Malky Mackay)
Listen: Balls & Whistles 45 – Rainbow Laces (featuring Malky Mackay)
25 November 2021
This week's episode of Balls & Whistles is a Rainbow Laces special looking at the campaign's return for 2021 with two in-depth interviews.
Reay athletics coach praised for her dedication after receiving BEM
Reay athletics coach praised for her dedication after receiving BEM
24 November 2021
Caithness athletics coach Sophie Dunnett has been praised for her dedication to the sport after receiving her British Empire Medal.
East Sutherland Athletics Club win team bronze at North Cross Country League
East Sutherland Athletics Club win team bronze at North Cross Country League
19 November 2021
Great performance from the lads.
Listen: Balls & Whistles 44
Listen: Balls & Whistles 44
18 November 2021
A new episode of Balls & Whistles looks at ICT, Ross County, the Highland League Cup, rugby updates, the Highland Stags and much more!
Listen: Balls & Whistles episode 43
Listen: Balls & Whistles episode 43
12 November 2021
Listen to the latest episode for updates on ICT's men's and women's teams, Ross County, the Highland League Cup and Highland Boxing Academy.
Listen: Balls & Whistles 42
Listen: Balls & Whistles 42
05 November 2021
The dream team are back to discuss the latest at ICT, Ross County, the Highland League, rugby and more!
Award win for north coast surfing school
Award win for north coast surfing school
03 November 2021
A Castletown business has been named best in Britain after making a splash in the outdoor adventure sector.
Boost for resurgent Lairg sailing club as salmon producer funds purchase of new boats, paddleboards and safety equipment
Boost for resurgent Lairg sailing club as salmon producer funds purchase of new boats, paddleboards and safety equipment
02 November 2021
Cooke also provided funding for subsidised hoodies for members, with proceeds going directly to club funds.
Listen: Balls & Whistles 41
Listen: Balls & Whistles 41
29 October 2021
Listen to a new episode of Balls & Whistles to hear the latest from Ross County, Caley Thistle, Kinlochshiel and Highland Boxing Academy.
Listen: Balls & Whistles Episode 40
Listen: Balls & Whistles Episode 40
22 October 2021
This week ICT's title bid, Ross County's poor form, the MacTavish Cup final, success for the Highland Stags and a golfing prodigy are on the agenda.
PICTURES: Fun Sutherland horse show rides high in charity stakes
PICTURES: Fun Sutherland horse show rides high in charity stakes
17 October 2021
Sutherland Riding Club’s charity horse show has raised an amazing £820 for Macmillan and World Horse Welfare.
2021 rod catches for Kyle region near to lowest ever
2021 rod catches for Kyle region near to lowest ever
10 October 2021
It is unlikely that 2021 will be looked back upon with much affection, blighted as it has been by a chronic lack of rainfall.
Champions honoured at Dornoch Bowling Club
Champions honoured at Dornoch Bowling Club
09 October 2021
Trophy presentation at Sutherland club.
Medal winning para-canoeist Hope Gordon returns to Rogart Primary School and tells pupils 'anything is possible'
Medal winning para-canoeist Hope Gordon returns to Rogart Primary School and tells pupils 'anything is possible'
07 October 2021
The 26-year-old was taking a short break following her success in the World Canoe Championships in Denmark, where she won two silver medals.
Listen: Balls & Whistles 37 – Loch Ness Marathon
Listen: Balls & Whistles 37 – Loch Ness Marathon
01 October 2021
There is loads to cover in the latest Balls & Whistles, including looking ahead to the return of the Loch Ness Marathon this Sunday!
Listen: Camanachd Cup final reaction
Listen: Camanachd Cup final reaction
24 September 2021
There is a wide variety of sports in this week's episode, from the usual football and rugby through shinty to squash, cricket and jiu-jitsu!
Listen: Camanachd Cup final weekend
Listen: Camanachd Cup final weekend
17 September 2021
This weekend the biggest prize in shinty is up for grabs as Lovat and Kinlochshiel battle it out for the Camanachd Cup.
River Brora water bailiffs invite young people to try their hand at fly fishing
River Brora water bailiffs invite young people to try their hand at fly fishing
15 September 2021
The youngsters who attend will practise dry casting on the grass and river bank. Rods will be available.
Listen: Cattachs return to form
Listen: Cattachs return to form
10 September 2021
Brora Rangers have gone on an impressive run since Steven Mackay's departure, but has Craig Campbell done enough to be considered for the job?