Volunteers sought to help look after new 'pause points' at Kessock Bridge in Inverness

Shelters at either end of the Kessock Bridge will provide space for people feeling confused or distressed, according to a mental health charity.

A repurposed bus shelter on the north side of the Kessock Bridge, heading into Inverness, has been sponsored by James Support Group while a corresponding space on the south side of the bridge is sponsored by Mikeysline.

Both shelters contain mental health helpline details for anyone who needs them.

Mikesyline chief executive Emily Stokes said: "We all need a pause point sometimes when things feel overwhelming, or when we are feeling anxious, wherever we are.

"Taking a few moments to sit down and calm down our breathing and allow ourselves just to sit and pause and then consider if we need any support and if there is anyone we can talk to if things feel overwhelming, thus the reasons for the helpline details in the shelter and in the bus shelter on the other side of the bridge should people find themselves there."

And she added: "The shelter is one example of partnership working to strengthen mental health in Highland as part of the recognition that much more work is still to be done to strengthen mental health services in Highland.

"Multi-agency meetings continue to be held to take further work forward."

Mikeysline would be delighted to hear from anyone who is able to volunteer to keep their shelter clean.

Email enquiries@mikeysline.co.uk to find out about becoming a community volunteer.

Mikeysline provides support for those struggling with their mental health or thoughts of suicide. Support is available via text at 07786 207755, through WhatsApp at 01463 729000, or contact it via Messenger, webchat or Twitter.

James Support Group has established a 24-hour helpline and a network of support groups across the Highlands for people bereaved by suicide and those experiencing suicidal thoughts. They can be contacted on 07563 572471 or email support@jamessupportgroup.com

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