Kyle of Sutherland Hub to hold wellbeing day

A WELLBEING day is being held at the Kyle of Sutherland Hub next Thursday, November 10.

A variety of treatments and therapeutic activities will be on offer during the day, ranging from hand reflexology, reiki and sound baths to mini manicures.

The hub will also be debuting its brand new stretch class which will be led by its in-house physical trainer and is open to all levels of fitness.

There will be advice available from experts on nutrition and skin care and you can also take part in a relaxing craft session and enjoy a refreshing smoothie.

A hub spokesman posted on social media: "The last couple of years haven't been the easiest so we wanted to take the chance to remind you all of the importance of taking care of yourselves and give you some ideas and opportunities to do this."

To book a place, ring 01863 769170.

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