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Invershin wellbeing festival a huge success


By Caroline McMorran

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Invershin Hall’s health and wellbeing festival Feel Good, Feel Fit is drawing to a close with the last event a walk for all on Sunday followed by a circuits class in the evening.

All ages attended the family yoga session led by Lana Frost.
All ages attended the family yoga session led by Lana Frost.

Organisers report that the month long festival has been a huge success with good attendance at events ranging from exercise classes, bike rides and outdoor adventures to a holistic evening.

Hall treasurer Elissa Steven said 24 people of all ages attended a family yoga session last Sunday led by Lana Frost from Natural Kids Yoga.

The session was followed by a pop-up café serving home made soups, breads, salads, baked potatoes and healthy bakes.

A major attraction was a smoothie bike which on which riders could make a smoothie through if they pedalled hard enough.



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